Powerhouse Pilates

Powerhouse Pilates brings you one to one personalised training with Lucy Slater for an invigorating full body workout. With high energy, dynamic Pilates you will achieve a slimmer, stronger, toned and more flexible body.

"“You're only as young as your spine is flexible"”

Learn how to optimise core strength to support, protect and release your back. Re-align your body and improve your posture.

We are given one body that carries us around all day, in fact an entire lifetime and yet most people will spend more on their cars - invest in you. Oil the joints, oxygenate the muscles and enjoy the benefits of a powerful, strong, lean, new you.

"“In 10 sessions, you feel better. 20 sessions you look better, 30 sessions you have a completely new body". Joseph Pilates